In detox diet red tea red tea benefits red tea detox diet red tea diet red tea weight loss

Can Drinking Tea (of All Things) Really Help You Lose Weight?

By Elizabeth (Liz) Swann Miller

There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind –“why in the world did I risk my life for this cup of tea?”

The truth is I was looking for what I considered to be the weight loss “holy grail” - a tea that legend claimed completely erased hunger pangs.

The story so intrigued me that I decided to leave the comfort of my home in the US and venture into a remote area of Africa populated by a Kenyan tribe to find out if the tales about this ‘voodoo tea’ were true.

What I discovered changed my life, in that it has allowed me to lose 41 pounds of unwanted fat.

That’s right, not only did the tea really exist (and it’s definitely not ‘voodoo’) but it turned out to be even better than the stories let on.

The Red Tea Detox

You see, not only does the tea get rid of hunger pangs; it also activates your body’s natural ability to burn fat. On top of all that, it also boosts your energy without containing potentially harmful caffeine.

I’m going to tell you all about this incredible tea, including how you can get the recipe, in just a minute. But before I do that, let me explain in a little more detail how I ended up in the jungles of Africa.

The first thing you should know about me is that I have degrees in both Psychology and Naturopathy and for over 10 years, I’ve been a practicing Naturopath (ND) specializing in healing through nutrition.



Basically, what that means is, I help people lose weight and improve their health through their diet. Naturally, when I heard about this amazing tea, I was excited.

The fact that I heard the story while I was battling excess weight myself is ultimately what led me to Africa.

At that time, my pregnancy had really taken a toll on me. After multiple complications, I was put on bed rest … I spent 80% of my time stuck in bed, and I was forced to give up the active lifestyle I loved.

I became sluggish. I felt exhausted all the time. Eventually, I developed a sweet tooth, and I absolutely lost control of my weight.


I felt like a fraud. Here I was helping people all over the country lose weight and get the bodies they wanted while I was lying in bed looking worse than I have in my entire life.

Honestly, I felt disgusted with myself, and even though my husband was very supportive, telling me he didn’t care what I looked like, I knew deep down he just wasn’t attracted to me anymore.

Finally, I decided to face the music. I got on the scale one day after having my baby and saw that I was 41 pounds over my target weight.

The Red Tea Detox

I couldn’t believe it. I went back to bed and cried.

If you’ve ever gained extra fat, if you’ve ever felt like your body was out of control, I know how you feel. More importantly, I now have a solution that works. It’s fast, easy, and it tastes delicious. I’m going to tell you more about this tea in just a second.

This is the very same tea that helped me drop every one of those 41 hard-to-lose pounds. I feel that weight loss coupled with the success stories of so many others who have followed my program more than justify my “crazy” trip deep into the jungles of Africa.

Now, about that tea...

To put it simply, red tea has the most remarkable “fat-flushing” action I’ve discovered in 15 years of traveling the world as a Medical Maverick.

I’ve seen some truly mind-blowing fat-loss results, but this red tea is by far the most impressive, most incredible thing I’ve ever discovered.

In studying the tea, I’ve learned that its 5 unique ingredients are scientifically proven to trick stubborn fat cells to open and release hard-to-lose fat.

That means it’s now possible to flush away years — if not decades — of unwanted fat simply by drinking this powerful beverage.

Without getting too much into the science and boring you, the five herbal ingredients basically work in harmony to transmit signals from your brain to your fat cells to burn unwanted fat. It allows you to shrink your fat cells without any feelings of hunger.

The Red Tea Detox

Up until now one of the main problems with trying to lose fat (especially around your belly) has always been getting stubborn fat cells to “let go” of the “locked in fat” so the body can “flush harmful toxins and fat away.”

Due to cutting-edge research, we now know that the hormone “Noradrenaline” may hold the key to unlocking fat cells and shrinking them.

In a landmark study at the National Institute of Neurological Disorders and Stroke (NINDS), part of the NIH, researchers showed that Noradrenaline is an arousing hormone known to control cell volume. (NIH/National Institute of Neurological Disorders and Stroke. "Brain may flush out toxins during sleep; Sleep clears brain of molecules associated with neurodegeneration: Study." ScienceDaily. www.sciencedaily.com/releases/2013/10/131017144636.htm (accessed July 2, 2017).

In other words, Noradrenaline is what causes the action of “the incredible shrinking fat cell.” It signals your body to start using your belly fat for energy.

Now here is the really good news:

People who drink this delicious red tea experience increased Noradrenaline production. That’s why they lose a lot of weight, particularly in the typically hard-to-lose belly area.

Let me repeat what I just said:

Results show that fat cell size and fat storing volume actually shrinks when you drink this red tea!

That is revolutionary information – and the benefits of drinking this tea don’t just stop with weight loss.

The Red Tea Detox

When I started drinking this incredibly delicious red tea, my entire mood changed. Instead of being exhausted, I had a ton of natural energy.

This red tea was unbelievably refreshing, and when I drank it, I was never hungry.

Drinking red tea also helped me completely eliminate my soda addiction.

I also noticed after a few days of drinking the red tea that I was sweating less. And my breathing was easier, in spite of the intense African heat, which often rose to a scorching 105 degrees!

Plus, even though I had to climb a massive hill to get to the village every day, I actually had more energy than ever before.

I started sleeping better, and waking up more rested and refreshed. I was even more relaxed and calm, despite having to deal with the hordes of flies that were in the area!

And that’s still not all the benefits that I noticed, my stress level dropped, and I was happier than I’d been in a very long time.

Of course, the weight loss was what really got my attention. The weight was really falling off me.

I lost almost 20 pounds that first month.

That’s when I knew … I wasn’t crazy for making that trip to Africa. In fact, it was probably the best decision of my life! I think red tea might just be one of the biggest weight loss discoveries of the past 50 to 100 years.

It is certainly working for many people who have struggled to lose weight in the past. To learn about the five ingredients that make up red tea (all are available at the local grocery store) click here. You’ll also learn more about how red tea can help you lose weight and get the body of your dreams.

Discover how red tea can help you fix your own “fat-burning glitch” visit The Red Tea Detox today.

The Red Tea Detox

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In Tony Robbins

10 Life-Changing Tips Inspired by Tony Robbins



Tony Robbins is one of the most famous inspirational speakers of our time. Here are ten of my favorite nuggets from this motivational giant. 

1. Embrace setbacks. 

“Every problem is a gift - without problems we would not grow.”

2. There are no limitations.

“If you can't you must, and if you must you can.”

3. Be willing to change.

“If you do what you've always done, you'll get what you've always gotten. ”

4. Don’t focus on your fears.

“Focus on where you want to go, not on what you fear.”

5. Focus on solutions.

“Identify your problems but give your power and energy to solutions.”

6. Take action.

"A real decision is measured by the fact that you've taken a new action. If there's no action, you haven't truly decided."

7. Ask good questions.

"Successful people ask better questions, and as a result, they get better answers."

8. Make the life you dreamed of.

“I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.”

9. Be willing to raise your standards for what you accept in life.

“Any time you sincerely want to make a change, the first thing you must do is to raise your standards. When people ask me what really changed my life eight years ago, I tell them that absolutely the most important thin was changing what I demanded of myself. I wrote down all the things I would no longer accept in my life, all the things I would no longer tolerate, and all the things that I aspired to becoming.”

10. Don’t focus on the small things in life.

“Most people fail in life because they major in minor things.”

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In Jack Canfield

20 Success Tips From Jack Canfield

1. You miss every shot you don’t take. Your best bet is to just give it a shot. If you fail, who cares. Don’t sweat it. Focus on taking every chance you get and your life will never be the same again.

“Don’t worry about failures, worry about the chances you miss when you don’t even try.”

2. Success requires you to be uncomfortable.

“Most everything that you want is just outside your comfort zone.”

3. In order to succeed, you first have to defeat fear.

“Everything you want is on the other side of fear.”

4. Live boldly and speak with certainty.

“People who ask confidently get more than those who are hesitant and uncertain. When you’ve figured out what you want to ask for, do it with certainty, boldness and confidence.”

5. The meaning of life is to give life meaning. What will your life stand for?

“Each day is an adventure in discovering the meaning of life. It is each little thing that you do that day – whether it be spending time with your friends, running in a cross-country meet or just simply staring at the crashing ocean- that holds the key to discovering the meaning of life. I would rather be out enjoying these things than pondering them. We may never really discover the meaning of life, but the knowledge we gain in our quest to discover it is truly more valuable.”

6. When you’re first starting out, the important thing is to just begin. Don’t over think it and don’t stress it, just begin.

“You don’t have to get it perfect, you just have to get it going. Babies don’t walk the first time they try, but eventually they get it right.”

7. Visualize your dream life. See it in your mind and it will manifest.

“Decide what you want. Believe you can have it. Believe you deserve it and believe it’s possible
for you. And then close your eyes and every day for several minutes, and visualize having what
you already want, feeling the feelings of already having it. Come out of that and focus on what
you’re grateful for already, and really enjoy it. Then go into your day and release it to the
Universe and trust that the Universe will figure out how to manifest it.”

8. Don’t give up the control you possess over your life.  Steer your own life in the direction you please. Your dream life is within your reach.

“You only have control over three things in your life-the thoughts you think, the images you visualise, & the actions you take.”

9. Love what you do and everything else will follow.

“If you love your work, if you enjoy it, you’re already a success.”

10. Stop being a coward. If you seriously want to become successful, act like it.

“If you are going to be successful, you need to give up the phrase, “I can’t” & all of its cousins, such as “I wish I were able to.”

11. Write your goal down on a piece of paper and store it in your pocket. When you get a chance, read it. This will focus your mind.

“Carry your most important goal in your wallet.”

12. Learn to say, NO. Sacrifices are the name of the game. As much as it may hurt you, you sometimes have to say NO to that party invitation or movie night or whatever it may be. Put your dreams above all.

“There are only two words that will always lead you to success. Those words are yes and no. Undoubtedly, you’ve mastered saying yes. So start practicing saying no. Your goals depend on it!”

13. Focus on what makes you great instead of what makes you mediocre.

“The problem is that most people focus on their failures rather than their successes. But the truth is that most people have many more successes than failures.”

14. Believe in the process. The road to success is not a straight road, you’re bound to take wrong turns. But be that as it may, keep going and most importantly, enjoy the process.

“As you begin to take action toward the fulfillment of your goals and dreams, you must realize that not every action will be perfect. Not every action will produce the desired result. Not every action will work. Making mistakes, getting it almost right, and experimenting to see what happens are all part of the process of eventually getting it right.”

15. Be selfish. Don’t try to help others when you haven’t even helped yourself. Put yourself in a position to win. Focus on others only after you have made it. You’ll be in a better position to do so.

“Success depends on getting good at saying no without feeling guilty. You cannot get ahead with your own goals if you are always saying yes to someone else’s projects. You can only get ahead with your desired lifestyle if you are focused on the things that will produce that lifestyle.”

16. Expand your reach and put more on your plate.

“I teach something called The Law of Probabilities, which says the more things you try, the more likely one of them will work. The more books you read, the more likely one of them will have an answer to a question that could solve the major problems of your life.. make you wealthier, solve a health problem, whatever it might be.”

17. You can only achieve as much as you think you can. You won’t make a million if you think you are incapable of doing so.

“If you want to attract more money you need to be thinking abundantly, so even though you might only be making $40,000 a year you want to be focusing on your gratitude for that coming from a state of abundance. And then what happens is you’ll attract more abundance to you. If you’re talking all the time about what you don’t want or how bad it is, then what you’re going to attract is more how bad it is.”

18. Accept responsibility for everything. Yes, EVERYTHING.

“If you want to be really successful, and I know you do, then you will have to give up blaming and complaining and take total responsibility for your life — that means all your results, both your successes and your failures. That is the prerequisite for creating a life of success.”

19. Be clear.

“One of the easiest ways to begin clarifying what you truly want is to make a list of 30 things you want to do, 30 things you want to have, and 30 things you want to be before you die.”

20. Don’t set limits on yourself. For instance, a lot of people think they cannot accumulate major success since they never went to school. This is complete BS. School does not predict what you can and can’t do.

“20% of America’s millionaires never set foot in college, and 21 of the 222 Americans listed as billionaires in 2003 never got their college diplomas; 2 never even finished high school!”

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In Will Smith

Will Smith’s Top 10 Rules For Success


1. Don’t listen to the #littleman

Don’t let other people tell you what you can and what you can’t do. Don’t let their assumptions stop you from doing what you love or what you think is best for you. Other people will always try to stop you if you decide to do something that’s different than what they are doing, because that’s how society works. Take charge of your life don’t let others make your decisions, if you believe in something, take the leap of faith and see where that leads you – if you fail, good – you gained valuable experience; if you succeed, well you succeeded. Period.

2. Where you are isn’t where you are going to be

“If you don’t like how things are, change it! You’re not a tree.” – Jim Rohn

There’s an Arab proverb that states that you should write the bad things that happen to you in the sand, so that they can be easily erased from your memory. Your past doesn’t define you, and where you are is just temporary. If you are feeling stuck, it’s time to rewire your brain and focus on the bright future ahead of you.

3. Make a choice

You can’t make a difference in your life until you make a decision. Just decide what is going to be, who are you going to be and how you are going to do it- that’s the first step. We are who we choose to be

4. Have a purpose

When you discover and live true to your life purpose in the highest possible way, your soul will “sing” in a way you’ve never “seen” before. It’s a feeling you’ll know when you realize it. It doesn’t matter who you are, where you’re from, or what you do. As long as you wish to live a more meaningful and conscious life, you need to have a life purpose.

5. Be great

“Greatness is not this wonderful, esoteric, elusive, god-like feature that only the special among us will ever taste – you know it’s something that truly exists in all of us. It’s very simple, this is what I believe and I’m willing to die for it. Period. It’s that simple. And that’s all I need to know, so from there you do what you need to do.” – Will Smith

6. Commit

You will absolutely never succeed if you don’t stay committed to your decisions. Never. It took me 6 months to start earning from my blog, 6 months where I didn’t have support from my family, nor my friends, but that didn’t stop me and I managed to create one of the most successful blogs about self improvement and a Youtube channel that has generated more than 30 000 000 views and everything happened because I stayed committed.

7. Don’t be outworked

“The only thing that I see that is distinctly different about me is I’m not afraid to die on a treadmill. I will not be out-worked, period. You might have more talent than me, you might be smarter than me, you might be sexier than me, you might be all of those things you got it on me in nine categories. But if we get on the treadmill together, there’s two things: You’re getting off first, or I’m going to die. It’s really that simple, right?

You’re not going to out-work me. It’s such a simple, basic concept. The guy who is willing to hustle the most is going to be the guy that just gets that loose ball. The majority of people who aren’t getting the places they want or aren’t achieving the things that they want in this business is strictly based on hustle. It’s strictly based on being out-worked; it’s strictly based on missing crucial opportunities. I say all the time if you stay ready, you ain’t gotta get ready.”

8. Work on your skills

The separation of talent and skill is one of the greatest misunderstood concepts for people who are trying to excel, who have dreams, who want to do things. Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft.

Most people see the outcome, they don’t see the hours that’ve gone behind it, they don’t see the hustle – they think it’s about talent, but that’s not the case. You know famous athletes that earn millions of dollars overnight – footballers, basketball players, tennis players – you think it’s all about talent? These guys have been mastering their craft since the age of 7. And I challenge you to work on your craft for 20 years as they did and see how far this gets you.

9. Let fear motivate you

F.E.A.R – ‘Forget Everything And Run‘ or ‘Face Everything And Rise.’ The choice is yours. It’s not easy to face your fears and push through them, but it’s essential in order to succeed in life.

10. Be amazing at what you do

You don’t have to be amazing at first, but if you follow all these tips – you will become amazing at your craft. And from that point on, you will be unstoppable.

Keep rocking guys! What lesson did best resonate with you and who do you think should Evan Carmichael future next on his Top 10 series? Share your thoughts in the comments below and I will make sure that he receives the feedback.

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In Bob Proctor

Bob Proctor: The ABCs of Success


To millions of people across the globe, the name Bob Proctor is synonymous with success.  Long before his role in the movie The Secret sent him into the realm of superstardom, he was already a legendary figure in the world of personal development.

His insights, inspiration, ideas, systems, and strategies are the dimes on which countless lives have spun —  the sparks that have ignited career transformations, personal epiphanies, inner awakenings, and the creation of million-dollar fortunes the world over.

As a speaker, author, consultant, coach, and mentor, Bob Proctor works with business entities and individuals around the world, instilling within them not only the mental foundations of success and the motivation to achieve, but also the actionable strategies that will empower them to grow, improve, and thrive in today’s ever-changing world.

Favorite Success Quote
“Success is the progressive realization of a worthy ideal”~Earl Nightingale
Key Points

1. You Must Apply What You Learn 


During Bob’s journey of personal growth, one of his greatest strengths was that he was an implementer. Like Bob,  most people on this site, have read “Think and Grow Rich” and have mentors investing into the  and giving them advice.

The reason for Bob’s success?

He actually applied everything he learned. He followed the action steps from “Think and Grow Rich,” when a successful person told him to do something, he went out and did it.

If you want to achieve success in your own life, you must be a massive action taker and rapid implementer. Don’t just read success books, live them. Don’t just listen to advice, follow it. It is only by action that you will achieve the success you desire.

2. Mentors Are One of The Most Important Aspects to Success


Throughout Bob’s journey he had some of the most prolific and successful individuals in the personal growth world as mentors. And the fact is, almost every successful person has had someone pouring into them and helping them on their path to the top.

If you want to be a top level achiever, it is imperative that you surround yourself with the kind of people who will help you get there. Become friends with individuals who make you uncomfortable, who are so far ahead of you that they intimidate you, and make you push yourself to achieve new levels of success.

No man is an island, and the quickest way to the top is to find people who are already there willing to give you a hand.

3. You Can Build Yourself an Incredible Education 


Like many successful individuals, Bob had no formal education, in fact he never finished high school. However, the education he was able to receive through experience and mentors was worth far more than any degree or letters after his name.

If you want to be successful, you must become a self educator. Read as many books as you can take action on, go to as many seminars and courses as you can afford, and surround yourself with as many high achievers as you can find.

Through self education, belief, and massive action taking, success is all but inevitable.

4. You Don’t Decide on a Purpose; You Discover It 


Bob’s advice for anyone feeling lost or unsure, is to spend time alone, writing about the legacy you want to leave, and the way you want to live your life.

It is his belief that we are all guided by something bigger than ourselves and that we all have a higher purpose to achieve. And while we may not be able to alter that purpose, if we discover and follow it, we will set ourselves up for a life of fulfillment and success.

5. Forget Yourself Into Immortality 


One of Bob’s core beliefs is that we must focus on others to become true successes. As the quote from Emerson states above, we must, “Forget ourselves into immortality.”

Because it is only by focusing on others and leaving legacy of selflessness that we can become truly great.

Influential Books
1. Think and Grow Rich by Napoleon Hill

2. As a Man Thinketh by James Allen

3. You^2 by Price Pritchett

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In Tony Robbins

Top 20 Most Inspiring Tony Robbins Quotes


Tony Robbins is one of the most popular and recognizable self-help coaches in the world. He grew up very poor. His stepfather, who was working as a salesman, struggled to take care of the family and often couldn’t even afford to celebrate Thanksgiving or Christmas.

When Robbins was a teenager, his mom wanted him to be a truck driver because he would make twice what his father made, but he ultimately decided to follow his passion instead of chasing the money. He decided that he wanted to grow up helping people in need. A wise decision, since he is now said to be worth half a billion dollars.

He has authored several best-selling books including, Money: Master the Game and Awaken the Giant Within (his best book, in my opinion) and has coached some of the most successful people in the world including Oprah, Andre Agassi, Leonardo DiCaprio and Bill Clinton to name a few. While his coaching style and teaching techniques are controversial, he remains one of the most popular personalities in the world.

Here are some of Tony Robbins’ most powerful and inspiring quotes that can lead you to change your life.

Top 20 Most Inspiring Tony Robbins Quotes

“Identify your problems, but give your power and energy to solutions.” – Tony Robbins

“Your past does not equal your future.” – Tony Robbins

“It’s what you practice in private that you will be rewarded for in public.” – Tony Robbins

“Every problem is a gift–without problems we would not grow.” – Tony Robbins

“In life you need either inspiration or desperation.” – Tony Robbins

“In life you need either inspiration or desperation.” – Tony Robbins

“If you can’t, you must. If you must, you can.” – Tony Robbins

“Success is doing what you want to do, when you want, where you want, with whom you want, as much as you want.” – Tony Robbins

“We can change our lives. We can do, have, and be exactly what we wish.” – Tony Robbins

“When you are grateful fear disappears and abundance appears.” – Tony Robbins

“The meeting of preparation with opportunity generates the offspring we call luck.” – Tony Robbins in Unlimited Power

“If you do what you’ve always done, you’ll get what you’ve always gotten.” – Tony Robbins

“If you do what you've always done, you'll get what you've always gotten.” – Tony Robbins

“The quality of your life is the quality of your relationships.” – Tony Robbins

“It is in your moments of decision that your destiny is shaped.” – Tony Robbins

“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.” – Tony Robbins

“You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.” – Tony Robbins

“Most people fail in life because they major in minor things.” – Tony Robbins

“Most people fail in life because they major in minor things.” – Tony Robbins

“Successful people ask better questions, and as a result, they get better answers.” – Tony Robbins

“The only thing that’s keeping you from getting what you want is the story you keep telling yourself.” – Tony Robbins

“Only those who have learned the power of sincere and selfless contribution experience life’s deepest joy: true fulfillment.” – Tony Robbins

“I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.” – Tony Robbins

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In Malcolm Gladwell

Malcolm Gladwell Shares The Single Most Important Factor Of A Person's Success


If you could pinpoint a single factor that propels people to success, what would it be?

That was the question posed to popular writer Malcolm Gladwell at this week's World Business Forum in New York. Interestingly, he didn't mention skills or innate abilities, deliberate practice, or even having the ideal conditions for success, though surely all are important. The most important factor, the "David and Goliath" author said, is having the desire to win and the passion for what you're doing.

"Nothing happens without desire and passion," Gladwell told Business Insider in a round-table interview. "Otherwise, nothing else falls in place. It's very hard to find someone who's successful and dislikes what they do."


"Except if they're a lawyer," he added, with a smile.


When asked what had helped make him so successful, Gladwell said he was no longer held back by fear.

"I try to be unafraid of making a fool of myself," he said. "I don't mind changing my mind."

"The older I get," Gladwell continued, "the more I understand that the only way to say valuable things is to lose your fear of being corrected. As a writer, the best mindset is to be unafraid."

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